Minden Press-Herald

Friday
Sep 19th

The Right Fast

Do you ever fast? Simply from a physical/mental standpoint it is worthwhile. One of many benefits is that short periods of fasting will increase Brain-Derived Neurotrophic Factor, a protein that not only helps with the function of brain cells, but can actually stimulate the development of new brain cells! We tend to think more clearly when fasting. But the major reason for fasting in Bible times was distinct.

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