Minden Press-Herald

Thursday
Sep 18th

Seniors urged to get moving

2012nshfd_colorIf you are 50 or older, it's time to move.

National Senior Health and Fitness Day will be held 9 a.m. to 1 p.m. on Wednesday, May 30 at First Baptist Church Family Life Center.

"This year's theme is 'Get Moving ... Start Improving' because the more we exercise, the more active we stay, the healthier we are," D' McCoy of event presenter Minden Healthcare Network said.

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